Stop Shoulding All Over Yourself
We all deserve a life of joy and fulfillment, but for many of us that joy feels elusive. We've checked off all the boxes and done all the the things that the blueprint of life says should make us happy, and yet - no joy. Turns out, being happy isn't about following society's blueprint, but about creating our own blueprint for what we want out of our lives and taking action to make that happen. For us to embrace that opportunity, we first have to let go of other people prescriptions for our life choices, and build trust in our own inner compasses. That journey was hard and long for me, but it doesn't have to be. Join me as we explore and build an exciting future based on what YOU want, and how YOU feel inside, unlock a life of joy and fulfillment, and release yourself of the guilt of not enough.
Stop Shoulding All Over Yourself
Do you Want to be Innocent? with Laure Porche
In this episode of The Stop Shoulding All Over Yourself podcast, I am joined by Laure Porche, a fascinating individual who has discovered the healing power of thread work. Laure has spent years exploring the benefits of slowing down and focusing on the intricacies of crafting to manage difficult emotions and navigate through life's challenges.
With a background in crano-sacral polarity training, she combines her knowledge of the nervous system with her passion for textile arts to create a unique approach to self-care. Get to know Laure as she shares her journey and personal insights on finding peace and calm in the midst of our fast-paced world.
Listen in to this episode as we discuss:
- How textile work can aid in healing trauma and balancing your nervous system.
- How taking small but consistent steps can lead to genuinely sustainable transformation.
- Recognizing the significance of experiencing guilt and learn techniques to increase your capacity for empathy.
- Understanding the benefits of seeking assistance when dealing with challenging emotions.
- The pivotal role therapists play in offering support and guidance through life's obstacles.
CONNECT WITH LAURE
Instagram:
@laureporche
@moonlitpathchannel
Facebook: https://www.facebook.com/moonlitpathchannel
Youtube: @laureporche-themoonlitpath
Podcast:
https://podcasts.apple.com/us/podcast/the-moonlit-path-podcast/id1584831848
https://open.spotify.com/show/3vle3moXFNJK6LXmsTASqs
CONNECT WITH ME MORE AT:
http://www.stopshoulding.me
https://www.instagram.com/minessa.konecky/
🎵 Thank you to Karacter for allowing me to use Telepathy (2005) in my intro.
This is one of my favorite albums of all time.
👉 Check it out: https://karacter.bandcamp.com/album/karacter
